https://www.buzzsprout.com/1966625/10911696 Click here to listen!
Here’s an excerpt:
“What we're essentially doing is we are using biofeedback, which a lot of people are familiar with. So you can change all sorts of autonomic processes in the body if you have information on what it's doing. Your temperature, your heart rate, things like that. This is for brainwaves. And so the body only needs information about what it's doing in order to change what it's doing.”